Dr Perry A. Cammisa, DC explains how the his utilizes Power Plates to promote healing at his Chiropractic facility, Ultimate ChiroCare.
Explore Research Behind Power Plate
In our office, we use Power Plates in tandem with Chiropractic care to promote strength and stability of your spine and nervous system with mirror image posture setups. This will strengthen the muscles that surround the spine, hips, pelvis, legs, feet and ankles, all the way up to the base of your skull in order to strengthen the paraspinal muscles—“the armor surrounding your spine.” This will enhance your spinal adjustments and spinal correction, therefore reversing bad posture patterns that cause spinal decay, weakness, pain and organ disfunction.
The other benefits of Power Plates include weight loss, increased flexibility and mobility, decrease pain, increase bone density, increase of growth hormone for muscles strength and cell regeneration, decrease in cortisol (stress hormones and belly fat), balance neurotransmitters to enhance mood, memory, and attention, and enhance balance, proprioception and coordination, preventing falls and injuries.
A 2010 study conducted by the University of Antwerp aimed to investigate the impact of whole body vibration (WBV) combined with caloric restriction on weight, body composition, and metabolic risk factors in overweight and obese adults. The results revealed that incorporating WBV along with a hypocaloric diet not only helped maintain weight loss but also contributed to a greater reduction in visceral adipose tissue (VAT), the fat that surrounds and accumulates within internal organs.
Happy New Year!
We hope that 2025 brings with it a generous amount of blessings and growth for you and your loved ones! At Abundant Performance we believe that everyone has the ability to “live their best life now.” No matter what the situation, we interlock arms with our patients to help them achieve nothing less than their potential. We sincerely hope that you would consider letting us take you to your goals—no matter how large! From our Chiropractic family to your home, Happy New Year!
Don't Let Life Slow You Down!
Chiropractic care ranges far and wide in its benefits whereas sports injuries are no exception! Did you know that there is a study that shows that chiropractic is “significantly more effective than conventional treatments in prevention of lower limb muscle strain, hallux adducto valgus (bunion), and lateral epicondylitis (tennis elbow)” . There are definitely more studies needed to show the exact link between sport injury prevention and adjustments but one thing is certain- if you are a high functioning athlete or someone who wants to live their best, then chiropractic is for you.
Ernst E, Posadzki P. Chiropractic for the prevention and/or treatment of sports injuries: a systematic review of controlled clinical trials. Focus on Alternative and Complementary Therapies. 2012;17:9–14.
Breathe a Little Easier with Chiropractic!
It is very important to keep your lungs in tip top shape so that you can live without the hindrance of respiratory related illnesses keeping you from achieving! Here is an interesting article that details the possibility that adjustments can actually provide relief for symptoms relating to a respiratory illness and, more importantly, preventing them from happening in the first place!
https://www.chironexus.net/2017/10/chiropractic-improve-respiratory-function/
Chiropractic and Pregnancy: Whats the relation?
Here we believe in bringing families into optimal health as soon as the children are born. Did you know, however that you can get benefits even before the child is born! Check out the article linked here to learn how Chiropractic can help with common symptoms associated with pregnancy!
https://www.chirohealthusa.com/patients/the-benefits-of-chiropractic-care-during-pregnancy/
Let the Adjustment Do the Work
Can Chiropractic Adjustments Boost the Immune System?
We want you to be able to stay on your feet, and do all those activities you set out to do. Boosting your immune system and preventing illnesses is a great place to start! It's science, not science fiction! Learn why and how chiropractic adjustments help boost your immune system!
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Click the link below to check it out!
Copy of Can Chiropractic Care Reduce Stress?
You're darn right it can! We help patients with their stress levels every. single. day.
Physical stress on your body as well as emotional stress are no match for Chiropractic Care!
Check out this awesome article to learn more about stress chiropractic:
https://zendyhealth.com/blog/can-chiropractic-care-reduce-stress/
5 Common DIY Mistakes That Will Send You to the Chiropractor — and How to Avoid Them
Attention All DIY-ers:
We want you to be able to do any project whenever you want without having to worry about pain or injury. Read this article, "5 Common DIY Mistakes That Will Send You to the Chiropractor -- and How to Avoid Them" to protect yourself while completing your favorite weekend project!
Read the article here:
https://www.homeadvisor.com/r/common-diy-mistakes-that-will-send-you-to-the-chiropractor/